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Main » 2013 » October » 24 » Great Benefits of Acai Berry by Louis Jeffries
12:45 PM Great Benefits of Acai Berry by Louis Jeffries |
Great Benefits of Acai Berry by Louis Jeffries
Acai Berry and Your
Health
Many people are asking questions about the Acai Berry. Is it a
super food? Does it work? What are some of the benefits to Acai Berry? Let's
start by saying emphatically that Acai Berry does work! This fruit has been
highly researched by scientific and medical personnel and the over all consensus
is that yes Acai does improve your health system in many very beneficial ways Charlotte
Olympia Birthday Aquarius Zodiac Suede Smoking Slipper In Stone. There is ba
lot of hype over the benefits of Acai Berry. It has been fast paced and through
all media sources. This makes many people wonder if it could possibly be as good
as everyone says it is. In my research I have found it to be exceptionally
beneficial for us and I highly recommend it.
Here is a list of just a few
of the benefits:
Lowers your blood pressure, high levels of fiber, helps
you sleep better and longer, boosts your energy levels, makes you feel
revitalized, Cleanses and detoxifies your colon, improves digestive function,
lowers cholesterol, minimizes inflammation, Fights cancer, heart disease and
arthritis, encourages proper blood circulation, strengthens the immune system,
Promotes healthier and younger-looking skin, enhances visual acuity, and
promotes weight loss.
Weight Loss
The Acai Berry has been highly
promoted as a natural nutritional supplement that promotes Weight Loss. really,
Oprah is always trying to lose weight. I believe this is the primary reason for
her interest in Acai Berry. Acai raises your bodies natural metabolism rate.
This of course leads to naturally burn more calories which eventually means
weight loss. Since the lost weight is from calorie burn and not simply water
loss like some diet pills, the weight loss is much more lasting.
Additionally,the Acai Berry eliminates toxins. This will cause a short term
weight loss. Unless you change your current unhealthy eating habits or
continually eat Acai Berries or take a Acai Berry nutritional supplement you
will gain the weight back. Does Acai work for weight loss? Yes it
does.
Immune System
Acai Berry strengthens the immune system. It
detoxifies the body and flushes the toxins. As you eliminate the years of toxic
waste in your body that is not easily eliminated because of our unhealthy diets
we free up our natural resistance to disease and gives our bodies greater
capacity to fight infections such as the common cold, flu and other illnesses.
Since the Acai Berry fruit is extremely high in antioxidants, even higher than
the blueberry and pomegranates, it helps in replenishing dead cells and helps
with positive blood circulation. You will feel more energetic and will most
likely sleep better throughout the night. All these qualities help our immune
system as our bodies can more readily fight a disease.
Lower
Cholesterol
Acai Berry also lowers your cholesterol level and glucose
levels. This really is the crucial reason my wife have taken Acai Berry fruit
for over six months now. Her cholesterol levels were high and she could not
lower them by oatmeal alone. She needed to lower them. For high cholesterol
leads to so many other medical problems. So we looked for natural help. With a
healthy high fiber diet and both the Omega-3 fish oil and Acai Berry nutritional
supplements she has lowered her cholesterol dramatically. Since Acai also helps
with Weight Loss we are ahead of game. Acai Berry, does it work for lowering
cholesterol Charlotte Olympia?
Yes it does.
Healthy Diet and lifestyle
Acai Berry has been called
a super food. There are so many health benefits that it is a food or supplement
that should be a regular part of your healthy diet. To truly receive the
greatest benefits we need to change a few habits. First we need to eat a healthy
diet that is high in fiber and low in fat. We can do this by eating a variety of
fresh and organic fruit vegetables, whole grains, nuts and beans. We should
limit meat, fish and poultry to 10% of our daily calories and drink plenty of
water post by haiyan701. When we eat healthy and exercise daily we be live a
longer healthier lives. The Acai Berry fruit or nutritional supplement is a key
component to your healthy diet and healthy lifestyle.
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